February is American Heart Month and Feb. 4th is National Wear Red Day. Sadly cardiovascular disease is the leading cause of death in the United States. This is true across race and gender. We want you to be as healthy as possible, and spreading awareness about heart health is just one way we can help do that. It’s never too late to start being healthy! Check out these useful tips for how to make the small improvements that make a big difference for your heart.